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Delicious Sesame Chicken Salad with greens and sesame dressing

Sesame Chicken Salad

This quick and nutritious Sesame Chicken Salad features a delightful mix of shredded chicken, fresh veggies, and a savory-sweet sesame dressing, making it perfect for lunch or dinner.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: Asian, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 2 cups cooked chicken, shredded Use rotisserie chicken for convenience.
  • 4 cups mixed greens (lettuce, spinach, etc.) Pre-washed baby greens are convenient.
  • 1 cup cucumber, sliced
  • 1/4 cup sesame seeds Toast briefly for enhanced flavor.
  • 1/4 cup sliced green onions
Dressing Ingredients
  • 1/3 cup sesame oil Use toasted sesame oil for best flavor.
  • 3 tablespoons soy sauce Low-sodium soy sauce recommended.
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Method
 

Prepare the Salad
  1. Place the mixed greens into a large bowl and add the sliced cucumber, sliced red bell pepper, grated carrot, shredded chicken, sesame seeds, and sliced green onions. Gently toss to distribute evenly.
Make the Dressing
  1. In a separate bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, and a pinch of salt and pepper until well combined. Adjust taste as needed.
Combine and Serve
  1. Pour the dressing over the salad and toss gently to coat all ingredients evenly. Serve immediately or pack with dressing on the side if taking for lunch.

Notes

For best results, serve the salad chilled and pack the dressing separately to maintain the crispness of the greens. Store undressed salad components in an airtight container for up to 3 days.