Go Back
Mango Green Protein Smoothie in a glass with fresh ingredients around it

Mango Green Protein Smoothie

A bright and nourishing smoothie that combines mango, banana, and greens for a delicious, creamy breakfast or post-workout refuel.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 piece ripe mango, peeled and diced Mango provides natural sweetness and thick texture.
  • 1 cup spinach or kale Choose baby spinach for a smoother taste or use kale with stems removed.
  • 1 piece banana Use medium-ripe banana for sweetness; frozen can enhance thickness.
  • 1 cup almond milk (or preferred milk) Unsweetened milk recommended; can use dairy or other alternatives.
  • 1 scoop protein powder (optional) Adds protein; can substitute with Greek yogurt.
  • 1 tablespoon honey or agave (optional) For added sweetness.
  • as needed cubes Ice Optional for a colder drink.

Method
 

Preparation
  1. Combine mango, spinach, banana, and almond milk in the blender.
  2. Add protein powder and sweetener if using.
  3. Blend until smooth and creamy.
  4. Add ice cubes and blend again if desired.
  5. Pour into a glass and enjoy immediately.

Notes

Chill your blender jar or use cold milk for better texture. If the smoothie tastes grassy, add a squeeze of lime or lemon to brighten the flavor. For thicker consistency, use frozen fruit.